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Health and Wellbeing

  • Embracing Emotions @ Northumberland Recovery College

    admin

    On Thursday, 26th March the Northumberland Recovering College (NRC) is running a 8-week DBT skills course called Embracing Emotions. This week individuals will learn learn about  shame and guilt along with discovering practical strategies to support them. During this course individuals will learn how to understand their emotions along with finding out practical strategies which will help them to manage their emotions…

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  • Embracing Emotions @ Northumberland Recovery College

    admin

    On Thursday, 19th March the Northumberland Recovering College (NRC) is running a 8-week DBT skills course called Embracing Emotions. This week individuals will learn learn about  managing emotional urges along with discovering practical strategies to support them. During this course individuals will learn how to understand their emotions along with finding out practical strategies which will help them to manage their emotions…

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  • Embracing Emotions @ Northumberland Recovery College

    admin

    On Thursday, 12th March the Northumberland Recovering College (NRC) is running a 8-week DBT skills course called Embracing Emotions. This week individuals will learn about sadness and depression along with discovering practical strategies to support them. During this course individuals will learn how to understand their emotions along with finding out practical strategies which will help them to manage their emotions more effectively.…

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  • Embracing Emotions @ Northumberland Recovery College

    admin

    On Thursday, 26th February the Northumberland Recovering College (NRC) is running a 8-week DBT skills course called Embracing Emotions. This week individuals will learn about regulating their emotions and the window of tolerance along with discovering practical strategies to support them. During this course individuals will learn how to understand their emotions along with finding out practical strategies which will help them to…

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  • Embracing Emotions @ Northumberland Recovery College

    admin

    On Thursday, 12th February the Northumberland Recovering College (NRC) is running a 8-week DBT skills course called Embracing Emotions. This week individuals will learn how to manage their worry and anxiety along with discovering practical strategies to support them. During this course individuals will learn how to understand their emotions along with finding out practical strategies which will help them to manage…

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  • Embracing Emotions @ Northumberland Recovery College

    admin

    On Thursday, 5th February the Northumberland Recovering College (NRC) is running a 8-week DBT skills course called Embracing Emotions. This week individuals will learn how to recognise and name their emotions using practical strategies to support them. During this course individuals will learn how to understand their emotions along with finding out practical strategies which will…

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  • Embracing Emotions @ Northumberland Recovery College

    admin

    On Thursday, 29th January the Northumberland Recovering College (NRC) will start to run a 8-week DBT skills course called Embracing Emotions. During this course individuals will learn how to understand their emotions along with finding out practical strategies which will help them to manage their emotions more effectively. These sessions are free and available to anyone…

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  • We are invited to attend the Northumbria VCS Involvement Cafe

    admin

    On Thursday 5th February, from 10:30 until 12:30 we have been invited to attend the Northumbria VCS Involvment Cafe organised by NHS Northumbria Healthcare at the Alnwick Gardens. During this event NHS Northumbria Healthcare will use this as an opportunity find out ways to create better partnerships along with our local community. Please find further information…

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  • We are invited to attend the Northumbria VCS Involvement Cafe

    We are invited to attend the Northumbria VCS Involvement Cafe

    admin

    NHS Northumbria Healthcare are hosting a follow-up Northumbria VCS Involvment Cafe following the success of their previous cafe events. Following this they have decided to bring their next Northumbria VCS Involvment Cafe to Alnwick where they hope find out ways to create better partnerships along with our local community. Please view our invitation below: Therefore,…

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  • New for 2026: Art Classes with Create a Space

    admin

    On Friday 1st May, Create A Space is running an art class for neurodiverse young adults aged 16-25 which is part of their program to offer weekly art sessions at the Golden Square Community Hub in Berwick. Each session will take place every Friday between 5-7pm. Location: Golden Square Community Hub Time: 5-7pm Date: Friday 1st May Please find further information in the flier…

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