Dharma Simmons is running an autism-friendly yoga group for the Northumberland Recovery College every Monday between 6.30pm and 7.30pm.
Suitable for anyone who can safely and independently get up and down from the floor, this online session is free and open to anyone aged 18+ who lives or works in Northumberland.
If you are interested, you will need to fill out the NRC Enrolment Form and email nrc@everyturn.org to book your space.
More details in the flyer below: