Colourful post-its

Understanding Yourself

  • New Monthly Schedule For SpLinter Hub

    New Monthly Schedule For SpLinter Hub

    This month we are launching our new monthly schedule for the SpLinter hub. Each week we have our regular sessions taking place at the hub like our Dungeons & Dragon Group and the Men’s Breakfast Club along with our crafty and creative sessions. In addition, we also have our monthly sessions like our Monthly SpLinter…

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  • Waffling On Joins Work Smart Live Well Stall

    We are pleased to be joining an information stall at the Cramlington Community Hub to showcase what Waffling On does and what we can offer to people looking for work. This event occurs once a week with a variety of different organisations attending as well. Waffling On will potentially be reattending this event again in April. Please contact us…

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  • New Support Groups at Northumberland Recover College for March

    New Support Groups at Northumberland Recover College for March

    Northumberland Recovery College is a charity organisation which offers a wide variety of support groups and courses to support adults across Northumberland with their mental health and wellbeing. Please find below a couple of the support groups and courses being offered online and in-person across Northumberland. If you would like to find out further information about…

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  • SpLinter takes part in a gentle sports session with Smile Through Sports

    SpLinter takes part in a gentle sports session with Smile Through Sports

    On Tuesday SpLinter members came together at the Lindisfarne Centre to take part in a gentle sports session hosted by Smile Through Sports. We had such a fun time altogether playing easy activities like Boccia straight from our chair. Not only was it lots of fun but it really helped us to improve our health…

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  • New Drop-in Sessions at The Beehive

    New Drop-in Sessions at The Beehive

    Berwick Youth Project are running new drop-in sessions at The Beehive for young people aged 16-24 years old who experience the world in unique ways. These drop-in sessions will provide you with an opportunity to connect with likeminded individuals in a safe place. Each session takes place on a Wednesday from 6:15pm -7:30pm. Please find…

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  • Northumberland Recovery College

    Northumberland Recovery College

    Northumberland Recovery College is a charity organisation which offers a wide variety of support groups and courses to support adults across Northumberland with their mental health and wellbeing. Please find below a couple of the support groups and courses being offered online and in-person within Alnwick (North Northumberland). If you would like to find out…

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  • Embracing Emotions @ Northumberland Recovery College

    On Thursday, 2nd April the Northumberland Recovering College (NRC) is running a 8-week DBT skills course called Embracing Emotions. This week individuals will learn learn how to cope ahead along with discovering practical strategies to support them. During this course individuals will learn how to understand their emotions along with finding out practical strategies which will help them to manage their emotions more…

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  • Embracing Emotions @ Northumberland Recovery College

    On Thursday, 26th March the Northumberland Recovering College (NRC) is running a 8-week DBT skills course called Embracing Emotions. This week individuals will learn learn about  shame and guilt along with discovering practical strategies to support them. During this course individuals will learn how to understand their emotions along with finding out practical strategies which will help them to manage their emotions…

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  • Embracing Emotions @ Northumberland Recovery College

    On Thursday, 19th March the Northumberland Recovering College (NRC) is running a 8-week DBT skills course called Embracing Emotions. This week individuals will learn learn about  managing emotional urges along with discovering practical strategies to support them. During this course individuals will learn how to understand their emotions along with finding out practical strategies which will help them to manage their emotions…

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  • Embracing Emotions @ Northumberland Recovery College

    On Thursday, 12th March the Northumberland Recovering College (NRC) is running a 8-week DBT skills course called Embracing Emotions. This week individuals will learn about sadness and depression along with discovering practical strategies to support them. During this course individuals will learn how to understand their emotions along with finding out practical strategies which will help them to manage their emotions more effectively.…

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