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X-WR-CALNAME:SpLinter Group
X-ORIGINAL-URL:https://splintergroup.org.uk
X-WR-CALDESC:Events for SpLinter Group
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DTSTART;TZID=UTC:20260226T100000
DTEND;TZID=UTC:20260226T230000
DTSTAMP:20260422T125008
CREATED:20260126T175254Z
LAST-MODIFIED:20260126T175325Z
UID:3409-1772100000-1772146800@splintergroup.org.uk
SUMMARY:Embracing Emotions @ Northumberland Recovery College
DESCRIPTION:On Thursday\, 26th February the Northumberland Recovering College (NRC) is running a 8-week DBT skills course called Embracing Emotions. This week individuals will learn about regulating their emotions and the window of tolerance along with discovering practical strategies to support them. During this course individuals will learn how to understand their emotions along with finding out practical strategies which will help them to manage their emotions more effectively. These sessions are free and available to anyone aged 18+ who lives or works in Northumberland. If you are interested please fill out the  NRC Referral Form here. \nLocation: Online \nTime: 10 – 11am \nPlease find further further information in the flier below:
URL:https://splintergroup.org.uk/event/3409/
LOCATION:Online
CATEGORIES:Social get together,Wellbeing,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260226T100000
DTEND;TZID=UTC:20260226T230000
DTSTAMP:20260422T125008
CREATED:20260126T180329Z
LAST-MODIFIED:20260126T180357Z
UID:3418-1772100000-1772146800@splintergroup.org.uk
SUMMARY:Embracing Emotions @ Northumberland Recovery College
DESCRIPTION:On Thursday\, 26th March the Northumberland Recovering College (NRC) is running a 8-week DBT skills course called Embracing Emotions. This week individuals will learn learn about  shame and guilt along with discovering practical strategies to support them. During this course individuals will learn how to understand their emotions along with finding out practical strategies which will help them to manage their emotions more effectively. These sessions are free and available to anyone aged 18+ who lives or works in Northumberland. If you are interested please fill out the  NRC Referral Form here. \nLocation: Online \nTime: 10 – 11am \nPlease find further further information in the flier below:
URL:https://splintergroup.org.uk/event/3418/
LOCATION:Online
CATEGORIES:Online get-together,Wellbeing
END:VEVENT
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